Year Round Lap Swimming

Hollow Rock’s lap pool features eight 25-meter lanes for your swimming workout. Year-round swimming is made available with the seasonal installation of an air-supported bubble. The bubble goes up in early to mid-October and comes down mid to late April.

Hollow Rock is one of the few Triangle Racquet & Swim Club’s that offer year-round swimming options for you and your family.
The lap pool is open year-round Monday through Sunday, 5:30 am – 10 pm.

Carolina Aquatic Team

The Carolina Aquatic Team is a year-round swim team that operates competitive, fun-n-fitness and Masters programs throughout the year. For more information about CAT’s swimming programs and opportunities, be sure to check their page here.